Learn how to gain muscle mass.
Muscle-Mass will teach you how to gain muscle mass. No matter if you're a beginner or a pro, you'll find out useful information on nutrition and exercises needed to gain muscle mass. 3 separate sections based on training level. Daily exercise tips and videos. Nutrition guide. Easy to use design.
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Calorie Calculator is based on the Mifflin - St Jeor equation because is the most accurate.