Take short breaks from your work.
Frompublicspace.net:Rest Time is a small, simple, elegant and unobtrusive break reminder. Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries. Rest Time lives under an icon in your Mac's menu bar and pays attention to how long you have ...
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Turn off everything that distract you on your Mac and increase your productivity.
Stay focused on one single task.
Plan your activities with this simple Pomodoro timer that integrates into the menu bar.