Take regular breaks and look away from your computer.
This way, your breaks are more effective at preventing stress related health hazards like Computer Vision Syndrome (CVS) and Repetitive Strain Injuries (RSI). SmartBreak is the only RSI prevention program that not just reminds you to take breaks but can also enforce users to take a break, which is especially useful for kids when combined with the child lock option.
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Take regular breaks and look away from your computer.
